It’s that time of the year again when most of us will make a New Year’s resolution. We all start the year with great intentions, but do we actually stick to them?
We vow to eat more healthily, exercise more, eat healthy meals, cut down on alcohol and spend more time with family and friends – but studies show that we’ve usually broken most of our resolutions by the first week in February.
Psychologists say that if we break our resolutions into smaller targets, we’re more likely to stick to them and succeed. It helps if we have a plan otherwise it can feel like a mountain to climb.
So, what can we do to stick to our goals?
New Year Resolution: Have a Hair Makeover at Bliss Hairdressing in Nottingham & Loughborough
If you’ve been wearing the same old hairstyle for years, why not make a change for 2016? A makeover is a great New Year’s resolution that is well within your reach and easy to achieve.
A new haircut, style or colour can give you a massive boost in confidence and that often has a knock-on effect in other areas of your life. You may find the confidence to socialise more, apply for that job or promotion, or join your local gym!
Our hair and colour experts at Bliss Hair in Nottingham and Loughborough are trained to understand which hairstyles suit different face shapes and which hair colours will look best with your skin tone and eye colour. Your stylist will listen and advise you on some hairstyles that will be perfect for you.
Whatever your needs, we are here to help men and women achieve the hair of their dreams in 2016. Give one of our Bliss Salons a call to book your makeover appointment.
How to Keep Your New Year Resolution
Do not despair! According to the American Psychological Association, you can stick to your New Year’s resolution by following these steps:
Start out with just one resolution. If you try and focus your energy on changing just one aspect of your life, your chances of success will be even greater.
Try for a new resolution in 2016. Revisiting resolutions you didn’t achieve before could lead to frustration and disappointment.
Think about what’s really important to you. You don’t have to follow the crowd and go with the usual resolutions.
Don’t give up, we all have ups and downs. Try not to be too hard on yourself just because you ate and enjoyed that cream cake. Recover from your treat and get back on track, you will be much happier with yourself.